Learn proper positioning in a real combat situation.
How to use fists and elbows in urban combat.
aprenda a utilizar as pernas como armas naturais e causar o máximo de dano a um oponente.
Headbutt, learn to execute one of the characteristic techniques of Panantukan.
Combat platforms, the beginning for counter offensive techniques.
Combat anatomy and physiology
Combat and assessment zones.
Methodology and the 4 pillars Extreme.
counter offensive techniques using the principles of action and reaction
Wrenches, twists and classic levers.
